2022 started difficult for most of us. Unfortunately, it’s really challenging as the month of January when the Omicron variant spread and almost everyday we have highest number of cases that leads to tightened restrictions.
The moment I found out on the news that the Omicron is spreading, my husband isolated ourselves from our family. Not because we have symptoms but I became wary of it. I had COVID during Delta variant days and it’s really difficult. Thankfully, both of us are working from home so we tried our best to keep ourselves healthy.
Finally, we’re on Alert Level 1 and good things will fall into place. I never see myself not wearing a mask even we go back to normal because of the truth that COVID is still here. We just have to go with it.
As I mentioned before, both of us are working from home and trying our best to keep our mind and body healthy. I’d like to share with you some of the things we do at home so you’ll make the most out of it even at home.
#SparkYourGoals: Be it short or long-term goals, make the most out of it! Time management is the key.
#SparkYourBody: They say that you are what you eat so eat healthily! Eat a balanced diet with whole fruits, vegetables, lean proteins, whole grains, and drink plenty of water. Start getting physical, have time for exercise. Be it 5mins or 10mins, atleast your doing it!
#SparkYourGoals: Spark your energy even at home! Start your day with a smile and Berroca! It has been proven that it can help you support energy and increase your mental sharpness. As a clinically tested effervescent tablet, its formula of magnesium, zinc, calcium, vitamin C and all eight B vitamins will help release energy from your food, supports physical and mental stamina, and reduces tiredness and fatigue while supporting your immune system. This makes Berocca a good choice for getting a spark of energy through those challenging days and late nights.
Berocca has been part of our daily lives. It not jus helps us to improve our immune system, it has been our energy booster everyday! Since it contains caffeine, we replaced our coffee with it.
Make your everyday be a Berocca day!
Tune in to the fun and exciting activities to #SparkTheEnergy with #BeroccaPH this 2022! COMING SOON THIS MARCH!!
Follow @beroccaph on IG and sign up to be part of the Supercharged Squad at superchargedsquad.berocca.com.ph.
