Get a Healthy Body and Mind with These OPPO Watch x Wear OS Lifehacks!

Life is getting busier as we try to juggle work, life and health all at the same time! After a tough day, we just want to destress and keep our fitness at a good level. With Googles’ Wear OS software, the OPPO Watch 41mm is equipped with over 15,000 apps to help keep your physical and mental health in check, whether it’s through exercise or simple meditation. It can be a little overwhelming to decide which smart apps to try, so here’s a curated list of favorites which might help:

Stay Present and Healthy with Mindfulness Apps

The busier we get, the more important mindfulness and health becomes. These apps are perfect for helping you get in the right state of body and mind throughout the day.

Graphical user interface, application

Description automatically generated

Take time to recenter yourself after a long day’s work with Calm, a guided meditation app that helps you reduce stress and stay present with your daily goals. Plus, understand the quality of your sleep to help you get better rest for the days ahead with Sleep as Android. It also comes with a smart alarm that wakes you gently and can help you get over jet lag.

Take note of the small things you can do throughout the day that contribute to your health. Water Drink Reminder helps you understand how much water you should be drinking to stay healthy and reminds you to stay hydrated – especially handy when you’re stuck working at your desk all day. Meanwhile, Medisafe Meds & Pill reminds you to take your daily meds, and even helps you track your blood pressure and weight! You can set refill reminders to restock your medicine, and store your medication discount cards and coupons too.

Crush Your Fitness Goals with Fitness Tracking

Healthy body, healthy mind. Getting better at fitness is all about consistency, persistence and discipline! There’s no better way to build that up than with these fitness apps.

The journey to better fitness starts with eating right. Lifesum helps you plan your diet and keep track of your calories! Looking to try a keto, fasting, paleo or sugar free diet? Lifesum helps you plan diets for these, and provides a wealth of nutritional guidance too.

Nike Running helps you to run better with audio-guided runs, GPS run tracking, and weekly distance Challenges. You can even get customized coaching plans for your goals and stay motivated with cheers from your running friends!

Whether you’re a golfer, cyclist, swimmer or runner, keeping track of the sun’s UV index is key to preventing sunburns! UV Index Now comes with UV index alarms, forecasts, and even Vitamin-D intake tracking.

OPPO Watch 41mm also comes with HeyTap Health, which helps track your running, walking, cycling, and swimming sessions. Strapped for time? HeyTap Health features quick guided five-minute workouts to keep fit wherever you are. HeyTap Health syncs with Google Fit, which also tracks your workouts, steps, heart rate and daily fitness.

With thousands of apps available on Wear OS, the OPPO Watch is ready to help you discover and achieve your fitness goals.

The OPPO Watch 41mm is available for Php 12,990 in all OPPO concept and online stores, as well as exclusive e-commerce partner Lazada. Enjoy 0% interest for up to 12 months with OPPO’s official credit card bank partners BDO, BPI, Metrobank, PNB, and Citibank. For more information, visit OPPO’s official website at www.oppo.com/ph or its official Facebook page at OPPO Philippines.

About the author